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Keto Doesn't Mean Its For Me... EmptyYesterday at 8:02 am by JustJulie-Admin

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 Keto Doesn't Mean Its For Me...

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JustJulie-Admin
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JustJulie-Admin

Posts : 167
Join date : 2020-09-28
Age : 54
Location : Worland, WY. 82401

Keto Doesn't Mean Its For Me... Empty
20210309
PostKeto Doesn't Mean Its For Me...

pity party oh man... WHEN am I going to learn.  cry Just because it says gluten free. Doesn't mean it won't cause other problems. *lol*


I bought this (very expensive) pack of Keto Meal Replacement Bars. Chocolate/Peanut Butter. Wake up with a little bit of headache and nausea this morning.  trash


Chocolate is a stomach irritant. Peanuts are a cross contaminate for gluten, because nuts are processed in the same factory areas as wheat, rye, and barley are. So soy is a big cross contaminate and so are nuts... *ugh*


Thats ok. I recognize my mistake and I recognize that I felt great while I was drinking several big jugs of gatorade that 1st week that my health improved so much. 


So, I've thrown away the the keto bars. And I'll be adding in more gatorade now today to feel better. When you feel really good after being sick so much. That great feeling is kind of addicting!  cool flower happy group VFloveimp

Aaaand, its time to get ready for work now. I have a move in today. So, its game time Wink  happy feet





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